Happy New Year! A Note of Gratitude as we begin the New Year: I write this blog, along with my coaching, consulting and speaking as a service to you and a calling of who I am. This is a work in progress and your feedback is extremely important to me. Thank you so much to those of you have given me your trust in sharing your insights and feedback. It is invaluable to me. Overcoming Obstacles – Third in […]
This is part two in the series of using your internalGPS. Last week was all about looking back over the past year and understanding where you are now. Where are you now? Current location – Last week What are your irresistible destinations? – Today’s post How do you overcome obstacles – January week1 Celebrating progress and success – January week2 The paradox and challenge is to be grateful and happy with your current location and be committed to a […]
You need to know your current location first in order for your internal GPS to work. This is the first step in my coaching model. In a series of four posts I’ll write about each step in the model: Where are you now? Current location – Today’s post What are your irresistible destinations? – Next week How do you overcome obstacles – January week1 Celebrating progress and success – January week2 There are several steps I go through with […]
This past week I paid attention to the things in my routine that I have changed over the past few years to give me more time and/or energy. You may think, “Oh but that only takes me a few minutes!” But, those few minutes add up and/or they may be sapping your energy! Here are the gifts of time you may benefit from: Post Office Automatic Machine. This sounds a bit boring but I think it is the coolest […]
“If I had a formula for bypassing trouble, I would not pass it around. Trouble creates a capacity to handle it. I don’t say embrace trouble; that’s as bad as treating it as an enemy. But I do say meet it as a friend, for you’ll see a lot of it and you had better be on speaking terms with it.” – Oliver Wendell Holmes Note that he states not to embrace trouble, like you really want it. Or […]
I read this HBR blog by Whitney Johnson, “How to Lead with Your Disruptive Skills” and loved it, click on the title to see the entire blog post. She explains a slightly different way to look at your strengths and realize that you and you alone have a power that you possess to do something naturally well and differently than anyone else. It may be so natural to you that you do not even realize it is a strength […]
I am so grateful to all of you that read my weekly blog posts. As we go into our Thanksgiving week, I decided to share some of what I am thankful for from writing this blog: Developing a routine to write consistently (just about every week). Comments that create new conversations and help me learn. Sharing about topics beyond the comments that have brought me closer to some of you. A new level of curiosity in all that is […]
You are busy. You don’t have time for adding even one more thing to your schedule, right? Some of you don’t agree and that is great, but I know most of you feel like this and I ask that you stay open to adding a little daily commitment that will pay big dividends in your productivity and success. Happy and grateful people are more productive and successful people. There was a study done of people who tracked their acts […]
I screamed and jumped in fear this morning. It was an automatic reaction and a real loud scream of panic! It happened about half way through my routine walk with my dog. A bush took a step toward me! The “bush” turned out to be a javalina and it was way too close! Normally you see or smell (terribly stinky) them from a safe distance but not today. Between my scream and my dog’s barking he ran in the […]
If you have been reading my weekly blog for awhile you know how much I love to write about the power of using your strengths and focusing on the positive. I’ve listed some of my prior blogs below with links if you are a new reader or if you want to do a quick review. As I learned about my strengths (and continue to learn) I realized that the real value (and transformation to extraordinary results) comes when you […]
