Business Leadership Coaching Archives

Thursday Thoughts on Thriving: Worse, Same or Better?

How are you doing/feeling? Compared to last week, yesterday, last month, last year; are you worse, the same or better? Comparisons to others are dangerous and draining, but I always encourage my clients to compare to themselves to assess where they are on their journey of thriving or after their latest negotiation or completion of…
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Thursday Thoughts on Thriving: Simplicity

I was reminded this week of a term we used in my prior corporate days: “KISS-Keep It Simple Stupid!” “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee In my Coach training I went through a process of looking at all the things during my day (both…
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Thursday Thoughts on Thriving: How To Deliver Bad News

Can you imagine receiving a ticket for speeding and actually thanking the police officer? Well, it happens to Elton Simmons in Los Angeles. Amazingly, he has given 25,000 tickets with no complaints. No complaints in twenty years, since 1992! He’s the guy sitting on his motorcycle aiming the radar gun at cars all day. I heard this great…
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Thursday Thoughts on Thriving: Thriving in the Midst of Political Mudslinging

“One of the penalties for refusing to participate in politics is that you wind up being governed by your inferiors.” – Plato How can you thrive and still participate in the political process, in the midst of all the political mudslinging? Here are some ideas: Mute the TV during those commercials (or skip them with…
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Thursday Thoughts on Thriving: Get More Time by Giving Your Time

Harvard Business Review Management Tip-of-the-day, “Out of Time? Give Some Away,” showed up in my in box this week and I loved reading that there was research done on how to be more “time affluent.” It turns out you can feel less pressured and more relaxed if you do something for someone else when you…
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Thursday Thoughts on Thriving: Epiphanies & Shifting Habits

In his book, “The Happiness Hypothesis” Jonatahan Haidt explains the challenge with an epiphany that shifts your outlook or even changes your life. After the light bulb goes off, you are often right back in your prior habits three months later. In order to make lasting change you need to retrain your emotional mind and…
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Thursday Thoughts On Thriving: Hearts & Minds

Our culture is full of “mind over matter” messages that lead you to believe that you can think and rationalize and use brute force or will power to make things happen. Contrary to this belief, there is a lot of interesting research supporting that you need the emotional side of your motivation even more than…
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Thursday Thoughts on Thriving: Going For Gold

“Don’t be a spectator on this trip. There’s no death worse than just waiting around. Set your heart on the hero’s gold … And, go.” – Rumi (5th century Persian Poet) What is my purpose or what is gold for me? I have had clients struggle with this question and I have had my own…
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Thursday Thoughts On Thriving: Habits of Excellence

“Excellence is not an act, its a habit.” – Aristotle The summer Olympic games are in full swing and it is inspiring to see the athletes give their best. It makes me think about the day after day discipline and training they put in to qualify for these elite games. They have the same amount…
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Thursday Thoughts on Thriving: Uncovering Your internalGPS

“We all have the extraordinary coded within us, waiting to be released.” – Jean Huston A couple years ago, when I was facilitating a leadership program for young women at a University in China, it quickly became apparent that I had a lot of work to do to convince the students that they had many…
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Business Leadership Coaching