Happiness at work & in life Archives

Thursday Thoughts on Thriving: The Most Impactful Skill for Negotiating Agreement

In my prior corporate business roles I did a lot of negotiating. Both formal business negotiations with a contract for products and services and less formal negotiations of issues with peers, bosses and teams. In reality, a lot of what we all do comes down to negotiating well! We negotiate to decide what movie to…
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Thursday Thoughts on Thriving: Moving Meetings

Sometimes you can shift into more thriving through a small shift in what you do. One of my favorite small shifts is having a “walking meeting.” Ask your team if they want to go for a walk around the building to talk as part or all of your meeting. Or if you are meeting a…
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Thursday Thoughts on Thriving: Thriving in the Midst of Political Mudslinging

“One of the penalties for refusing to participate in politics is that you wind up being governed by your inferiors.” – Plato How can you thrive and still participate in the political process, in the midst of all the political mudslinging? Here are some ideas: Mute the TV during those commercials (or skip them with…
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Thursday Thoughts on Thriving: Post Traumatic Growth

In my last post, “Epiphanies & Shifting Habits” I referred to John Haidt’s book “The Happiness Hypothesis.” I am going back to his book again because I had it top of mind with the memorials of the 9/11 tragedy this week. There is a whole chapter called “The Uses of Adversity” that is full…
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Thursday Thoughts on Thriving: Epiphanies & Shifting Habits

In his book, “The Happiness Hypothesis” Jonatahan Haidt explains the challenge with an epiphany that shifts your outlook or even changes your life. After the light bulb goes off, you are often right back in your prior habits three months later. In order to make lasting change you need to retrain your emotional mind and…
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Thursday Thoughts On Thriving: Hearts & Minds

Our culture is full of “mind over matter” messages that lead you to believe that you can think and rationalize and use brute force or will power to make things happen. Contrary to this belief, there is a lot of interesting research supporting that you need the emotional side of your motivation even more than…
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Thursday Thoughts on Thriving: Going For Gold

“Don’t be a spectator on this trip. There’s no death worse than just waiting around. Set your heart on the hero’s gold … And, go.” – Rumi (5th century Persian Poet) What is my purpose or what is gold for me? I have had clients struggle with this question and I have had my own…
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Thursday Thoughts on Thriving: Rising Above Misfortune

“Little minds are tamed and subdued by misfortunes; but great minds rise above them.” – Washington Irving The headlines are full of misfortunes, some bigger than others. The tragedy in Colorado is hard to comprehend when you hear the friends and family’s’ stories of coping after their losses. It will take time to heal from this…
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We do not stop playing because we grow old, we grow old because we stop playing

Thursday Thoughts on Thriving: Play

“You can discover more about a person in an hour of play than in a year of conversation.” – Plato In the Team Advantage coaching process that I use with teams and have seen transform teams in just the short 2-day kick off meeting (that is only the start), we set it up for play…
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Thursday Thoughts on Thriving: Uncovering Your internalGPS

“We all have the extraordinary coded within us, waiting to be released.” – Jean Huston A couple years ago, when I was facilitating a leadership program for young women at a University in China, it quickly became apparent that I had a lot of work to do to convince the students that they had many…
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Happiness at work & in life