Business Leadership Coaching Archives

Thursday Thoughts on Thriving: Get More Time by Giving Your Time

Harvard Business Review Management Tip-of-the-day, “Out of Time? Give Some Away,” showed up in my in box this week and I loved reading that there was research done on how to be more “time affluent.” It turns out you can feel less pressured and more relaxed if you do something for someone else when you…
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Thursday Thoughts on Thriving: Negotiating with Escaping Elephants

In my prior “Hearts and Minds” post I explained the importance of understanding the emotional motivations for change along with the logical. In John Haidt’s book,” The Happiness Hypothesis” and he uses the great metaphor of an elephant for our emotional mind and the rider as the logical mind. Chip and Dan Heath borrowed this…
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Thursday Thoughts on Thriving: Epiphanies & Shifting Habits

In his book, “The Happiness Hypothesis” Jonatahan Haidt explains the challenge with an epiphany that shifts your outlook or even changes your life. After the light bulb goes off, you are often right back in your prior habits three months later. In order to make lasting change you need to retrain your emotional mind and…
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Thursday Thoughts On Thriving: Hearts & Minds

Our culture is full of “mind over matter” messages that lead you to believe that you can think and rationalize and use brute force or will power to make things happen. Contrary to this belief, there is a lot of interesting research supporting that you need the emotional side of your motivation even more than…
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Thursday Thoughts on Thriving: Going For Gold

“Don’t be a spectator on this trip. There’s no death worse than just waiting around. Set your heart on the hero’s gold … And, go.” – Rumi (5th century Persian Poet) What is my purpose or what is gold for me? I have had clients struggle with this question and I have had my own…
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Thursday Thoughts on Thriving: Uncovering Your internalGPS

“We all have the extraordinary coded within us, waiting to be released.” – Jean Huston A couple years ago, when I was facilitating a leadership program for young women at a University in China, it quickly became apparent that I had a lot of work to do to convince the students that they had many…
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Thursday Thoughts on Thriving: Ideas From Kindergarten

We can learn a lot from Kindergartners, I found this out a when I facilitated a fun team building game called “The Marshmallow Challenge.” (TED talk linked about this game) Teams of recent Kindergartner graduates are some of the best performers, they are only second to teams of Engineers/Architects when it comes to building the highest…
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Thursday Thoughts on Thriving: Daring Greatly For Innovation, Creativity & Change

“Vulnerability is the birthplace of innovation, creativity and change….Vulnerability is not weakness. And that myth is profoundly dangerous.” – Brene Brown Think about a time when you made a significant shift. You created something new or did something courageous that took you down a different path or failed horribly at it. You never felt the…
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Thursday Thoughts on Thriving: Time the Great Equalizer

No matter how much power, influence, or money you have, you cannot purchase more time. It is the great equalizer and a consistent challenge for both my individual and team clients. “If we just had more time…” or “It is just overwhelming with all that I have to do and I don’t seem to have…
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Thursday Thoughts on Thriving: Choosing Your Path to Success

“I am inspired by what you are doing!” and “I don’t understand what you are doing!” are both reactions to my choice of path to leave (or more recently turn down) a large corporate job and run my own business. The path of the corporate job and the path of entrepreneur both have their positives…
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Insights on Growth, Self-Discovery, and Thriving in Leadership