Happiness at work & in life


Navigating Success with Strong Commitment and No Attachment to the Outcome 3

Do you struggle with this like I do?  I sometimes get very attached to the outcome that I have visualized and if it does not materialize then I become frustrated and disappointed.  I remember when a friend kindly pointed out that I must let go of my attachment to the outcome.  What?  Let go of it?  But that is what I am so committed to and visualizing and it is helping drive me to be more successful.  Does this […]


Coaching for Effective Results with Positive Emotions 2

“Oh there is a word for that!” is a reaction I often have when I make a discovery about something that I intuitively sensed was true but had no way of describing it.  Because I had no known description, my sense of truth was accompanied by doubt.  It is interesting that when we have a word and even better some scientific evidence to back up how we are feeling then our doubt disappears and we are empowered to take […]


How Do I Clarify My Purpose? 1

In last week’s post I wrote about the importance of defining your purpose in order to create a strong personal foundation and navigate to success.  This post is dedicated to helping you figure out what your purpose is.  If it is already crystal clear to you then congratulations; please post a comment on how you reached this clarity!  If you have not given it a lot of thought or you have some “fogginess” around what your true purpose is then […]