Executive Coaching


Do Your Limits Define You or Do You Define Your Limits?

I love learning about people who have blown away their limits and their life path makes me question my internalGPS®. I discovered Russel Redenbaugh via this article, “True Grit, Blinded and Gifted” in Forbes magazine (linked) and then watched this TED talk to hear his story from the stage. It shook me up. Russel Redenbaugh went from being a “mediocre at best” (his own description) 16-year old to a very successful adult after a tragic accident with a model […]


Thursday Thoughts on Thriving: Do Opinions Help or Hurt Your Thriving?

“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not a truth.” – Marcus Aurelius I feel grateful and fortunate to have numerous friends and colleagues to bounce ideas off of and that I almost always get a wide range of opinions about what to do. One of my biggest realizations was that their opinions are just that, and not facts. This can be challenging because often their opinions conflict or are given […]


Thursday Thoughts on Thriving: Five Mistakes That Undermine Belonging

One morning at the small gym where I do my exercise “torture” there were a couple new faces on the treadmill next to me. They came in and didn’t say a word. I debated about whether to say anything; maybe they’re happy in their silence? I decided to say good morning. They each smiled and replied back with a good morning too and I felt better that we had that small connection. It doesn’t feel like much, but when […]


Thursday Thoughts on Thriving: What You Think Is None of My Business

“It took me a long time not to judge myself through someone else’s eyes.” – Sally Field Sometimes, in my preparations to give a speech, I catch myself in a spiral of concerns about whether the audience will like my points or if what I’m saying will resonate at all or if the information I share will be relevant enough for them and on and on. In the best of times, I catch the spiral before it goes too […]


Thursday Thoughts on Thriving: Shifting Cynicism to Awe

“What, this is it?” she said with a look of confusion on her face as she stared at the five small “Thai shrimp” dumplings on her plate. “That is all you get for eleven dollars?” She  was laughing with dismay as she went on to explain, “At home it would have been a big bowl with bigger dumplings and this is so little, that is a lot of money per dumpling and if I had known then I never […]


Thursday Thoughts on Thriving: How Do You Know Which Path is Best? 4

In 2008, a colleague announced that he was taking the voluntary severance and leaving. I was surprised, the volunteer severance was no better than the lay off severance and he was too young to retire. I asked him, “Was it a difficult decision?” I can still see the big smile that lit up his face, “No, not at all, in fact I’ve been planning this since the layoffs last year and I was afraid they weren’t going to offer […]


Thursday Thoughts on Thriving: Sweet Freedom

In 1987, I was at my desk at Motorola, trying to stay focused on the procedure I was reading when I overheard a more experienced colleague say, “He really read him the riot act….” Immediately, I thought, what act is that? I haven’t seen it in the pile of reading that I was assigned? I jumped up and asked, “Where do I get a copy of the riot act?” There was a pause and then a lot of laughter […]


Thursday Thoughts on Thriving: What’s the Need?

In the workshop I give on negotiations, one of the topics I teach about is the power of understanding the other person’s (or other business’s) interests versus their position. What interest is driving them to take the position that they are taking? Many times their interest is driven by a basic human need. Next time you struggle to understand: “Why won’t they agree or even consider my perspective?” One of these needs may be at play: security, economic well […]


Thursday Thoughts on Thriving: Is Power More About Influence or Control?

“Control is a mirage. The most effective leaders right now – men and women – are those who embrace traits once considered feminine: Empathy. Vulnerability. Humility. Inclusiveness. Generosity. Balance. Patience.” This is how this month’s Inc. magazine cover story started; it got my attention. It made me think about some of my prior bosses. Sure enough, the best ones did embrace these traits. As the author mentions in the article, I would have followed them into a burning building. […]


Thursday Thoughts on Thriving: Are Your Eyes Aligned with Thriving? 2

Do you understand the messages you are sending with your eyes and how they impact your thriving? You may undermine your influence by focusing more on your electronic device or by looking down when you are forming your answer. If you hold direct eye contact you will come across as confident in your position (or whatever you are discussing), while if you pause and shift your gaze downward you will communicate weakness or disinterest. Also, if you continually focus […]